About

We’re all trying to maintain our girlish figures but why does it have to be so hard? All of these diets promise results but none of them  stick for very long and they’re so difficult to keep up with. Why does being thin have to be such an awful endeavor?

Well, it doesn’t have to be. Here at The No-diet Diet we’re all about ditching the rules and making life easy.

Losing weight doesn’t have mean losing your mind.

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