Staying on top of your sh*t is difficult. Especially if you have high-standards for yourself. There are just too many things to keep track of! Well, I have found a beautifully systematic solution: a chart. Below is the beginning of the process.
This Health Game is perfect for keeping track of all of the things you want to achieve.
On my Health Game I have categories like “wear sunscreen” & “low gluten”. But I encourage you to make it your own by filling in the other six categories with things you find important.
Ready for a greater challenge? This is a chart I have created for myself on excel which is yours to download and modify. I have set my own numeric goal and the chart will tell me what percentage of my goal I have achieved. The goal is to reach 100% within any given week. *Note: this chart does not expect me to get everything right all the time. The number I would have to hit to reach 100% is actually only about 75% of the overall number I could hypothetically reach if I were a Stepford robot.* Also, some of my categories are specific to me and my life and my relationships, so… don’t judge me too harshly. (After all, you’re looking at all of my flaws!)